0
0

Experience Pilates

Service Description and Requirements

Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates during the First World War with the intention to improve the rehabilitation programme for casualties. Pilates classes build strength, flexibility and lean muscle tone with an emphasis on lengthening the body and aligning the spine, rather than on bulking and shortening the muscles. It has a focus on the core which can basically be thought of as the ‘powerhouse’ of your body. These results are unlike any other type of exercise, so if you feel like you have already tried everything to get the body you want without success, Pilates will astound you.

Pilates can really make a difference in your health without taking a toll on your body.


The benefits of Pilates include:

  • Pilates exercises develop a strong “core,” or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine.
  • An evenly conditioned body, improve sports performance and prevent injuries.
  • Pilates conditions the whole body, even the ankles, and feet. No muscle group is over trained or under trained. Your entire musculature is evenly balanced and conditioned.
  • Pilates focuses on breathing – a deep, mindful pattern of breathing that instantly enhances feelings of calm and release in the body and mind.

We offer you the unique opportunity to train with celebrity trainer Yasmin Karachiwala and find out yourself how her BODY IMAGE Pilates program can transform you! The program already has helped the likes of Katrina Kaif, Alia Bhatt, Deepika Padukone and Ilena D’Cruz become the best version of themselves that they can be, so what are you waiting for?

 What will you receive?

Upon order confirmation you will receive Wow Gift Card in the format that you choose: either it`s e-Card or physical card in attractive gift wrap! Wow Gift card is valid for 6 months and you or your gift recipient can redeem it for pilates lesson at convenient date and time. 

Please note, that advance booking is required for this Experience!

Buy Experience of Pilates for yourself or your special one and create a moment of a lifetime! You will never forget the Experience of working out! Give an opportunity to get fit, strong and flexible!

Share this Experience:

        Select the Option that is just right for you:

        Group - Option 1
        1 group class

        aed130

        Private - Option 1
        1 private class

        aed350

        Group - Option 2
        5 group classes

        aed625

        1 Month Membership
        Unlimited access for 1 month

        aed1099

        Group - Option 3
        10 group classes

        aed1199

        Private - Option 2
        10 private classes within 2 months

        aed3000

        Private - Option 3
        20 private classes within 4 months

        aed5500

        Private - Option 4
        30 private classes within 6 months

        aed7500

        Private - Option 5
        60 private classes within 12 months

        aed12000

        or put in the basket and continue shopping

        Locations:

        1
        Business Bay Prime Tower
        Get Directions

        Souvenirs to your gift

        Bright Lights

        Bright Lights
        Blinded by the brights

        Thank You Bouquet

        Thank You Bouquet
        Show your gratitude and appreciation

        Happy Birthday! Box

        Happy Birthday! Box
        Papercraft Pop-Up 3D Greeting Box

        Birthday Greetings

        Birthday Greetings
        Papercraft Pop-Up 3D Greeting Card

        Love is in the Air

        Love is in the Air
        Papercraft Pop-Up 3D Greeting Card

        Hedgehog on a Bike

        Hedgehog on a Bike
        Papercraft Pop-Up 3D Greeting Card

        Happy Anniversary!

        Happy Anniversary!
        Laser-cut greeting card

        Thank you!

        Thank you!
        Laser-cut greeting card

        Top deals for you

        3D Printing workshop

        3D Printing workshop
        Get a hands-on experience of 3D design and printing

        Woodwork workshop

        Woodwork workshop
        Learn the craft of woodworking and get a hands-on experience with a wide range of tools and create your next masterpiece.

        Molding & Casting workshop

        Molding & Casting workshop
        Basic introductory workshop for mold-making, casting and polishing

        Snookball Game

        Snookball Game
        Game of snooker with a twist! Wanna try?

        Private Makeup Workshop

        Private Makeup Workshop
        Discover the magic of makeup!

        Abu Dhabi Sightseeing Boat Tour (90 min)

        Abu Dhabi Sightseeing Boat Tour (90 min)
        The Ultimate Abu Dhabi boat tour. Come aboard!

        Fishing Trip

        Fishing Trip
        It`s all about fun under the sun!

        Experience Cross-cuit

        Experience Cross-cuit
        Train insane, or remain the same